Weigh In record (no journal entry) for 18 February 2019
|
69.2 kg
Lost so far: 14.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2019:
|
904 kcal
|
Fat: 21.74g | Prot: 33.46g | Carbs: 149.66g.
Breakfast: Pão de Leite, Banana. Lunch: Quero Feijão Carioca, Arroz Integral (Longo, Cozido). Dinner: Ovo Mexido, Cuscuz (Cozido). Snacks/Other: Banana Prata. more...
|
steady weight
|
|
Priscylla BarbosaLow's Weight History
|