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69.9 kg
Lost so far: 17.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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488 kcal
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Fat: 23.91g | Prot: 38.40g | Carbs: 32.53g.
Breakfast: Café, Torta de Atum Low Carb, Banana Prata. Lunch: Salada de Acelga, Vitamina de Abacate, Picles de Pepino Azedo, Coxa de Frango (Pele Não Consumida). more...
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Losing 1.1 kg a Week
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thamiris ferreira's Weight History
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