Weigh In record (no journal entry) for 18 February 2019
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88.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1991 kcal
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Fat: 122.88g | Prot: 98.67g | Carbs: 118.84g.
Breakfast: Hotdog, Aldi Bio Schinken-Lyoner, Butter, Aldi Vollkorntoast (25g), Yogurette Yogurette. Lunch: REWE Mehrkorn Brötchen, Gut & Günstig Schinken Bockwurst. Snacks/Other: Edeka Bio Bergkäse, Aldi Hähnchenbrustfilet-Roulade. more...
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Losing 0.7 kg a Week
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amainclusive's Weight History
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