Weigh In record (no journal entry) for 18 February 2019
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121.5 kg
Lost so far: 7.5 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1112 kcal
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Fat: 35.95g | Prot: 23.51g | Carbs: 171.51g.
Lunch: MinusL Milchpudding Schokolade, Lidl Brezel, GutBio 6 Frische Bio-Eier. Snacks/Other: Bounty Bounty, Duplo Duplo, Odenwald Quelle ACE, Mandarine, Gala Äpfel. more...
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Losing 2.8 kg a Week
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renateblenk's Weight History
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