A123nja's Journal, 18 Feb 19

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Weigh In record (no journal entry) for 18 February 2019

88.3 kg Lost so far: 19.7 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2019:

1318 kcal

Fat: 68.08g | Prot: 67.21g | Carbs: 109.00g. Breakfast: DM Räuchertofu. Lunch: McDonald's McChicken Classic. Dinner: Iska Paprika Relish mit Curry, Butter, Rapsöl, Leimer Semmelbrösel, Blumenkohl, Rügenwalder Mühle Vegetarische Mühlen Schnitzel Klassisch. Snacks/Other: Ricola Holunderblüten. more...

2649 kcal

Exercise: Bike Machine (Cycling) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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A123nja's Journal, 18 Feb 19

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A123nja's Weight History