maike rossbach's Journal, 18 Feb 19

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Weigh In record (no journal entry) for 18 February 2019

122.9 kg Lost so far: 35.1 kg. Still to go: 59.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2019:

1040 kcal

Fat: 51.74g | Prot: 80.12g | Carbs: 58.39g. Lunch: Aldi Bio Gemüsepfanne Französische Art, Gut Bartenhof Schweinegulasch. Dinner: Aldi Kochschinken, Rührei, Lidl Griechischer Joghurt, Erdbeeren. Snacks/Other: Kaffee mit Milch. more...

4136 kcal

Exercise: Sleeping - 22 hours and 5 minutes, Conditioning exercise (health club) - 50 minutes, Fitness Training (Workout) - 1 hour and 5 minutes. more...

Losing 1.5 kg a Week

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maike rossbach's Journal, 18 Feb 19

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maike rossbach's Weight History