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Das war ein fettes Wochenende. 😔
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102.6 kg
Lost so far: 30.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1445 kcal
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Fat: 51.40g | Prot: 44.62g | Carbs: 204.84g.
Breakfast: Edeka Bio Reiswaffeln Natur, Gut & Günstig Haselnusskerne Gemahlen, REWE Mandeln Gemahlen, Ja! Kokosraspeln, Aldi Bio Kokosnussdrink, Haferflocken, Äpfel, Seeberger Balance-Fruits, Getrocknete Feigen, Alnatura Walnusskerne. Lunch: Rote Paprika, Äpfel. Dinner: Balsamico, Olivenöl, Gemischter Salat, Aldi Hähnchensteak Paprika. Snacks/Other: Duplo Duplo, Kinder Riegel (21g). more...
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Gaining 1.7 kg a Week
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Merlin008's Weight History
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