Weigh In record (no journal entry) for 18 February 2019
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50 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1116 kcal
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Fat: 12.56g | Prot: 13.53g | Carbs: 103.09g.
Breakfast: Пирожок с Мясом. Lunch: Zatecky Gus Пиво Светлое. more...
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Losing 4.9 kg a Week
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