Weigh In record (no journal entry) for 17 February 2019
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70.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1256 kcal
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Fat: 51.98g | Prot: 22.93g | Carbs: 183.58g.
Breakfast: Вареники с Картошкой, Кофе с Сахаром. Lunch: Морковь по-Корейски, Соленые Огурцы с Укропом, Хлеб Черный. Dinner: Картошка Вареная. Snacks/Other: Халва. more...
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Losing 2.1 kg a Week
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rikamagomedova's Weight History
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