ozolmos's Journal, 07 Nov 12

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Weigh In record (no journal entry) for 07 November 2012

125.1 kg Lost so far: 0 kg. Still to go: 30.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2012:

2369 kcal

Fat: 86.57g | Prot: 240.37g | Carbs: 151.42g. Breakfast: Coffee, Bacon and Egg Sandwich. Lunch: Chicken Burrito. Dinner: Protein Powder, Lunchable, Turkey & Cheddar. Snacks/Other: High 5 Protein, High 5 Protein. more...

3704 kcal

Exercise: Desk Work - 10 hours, Sleeping - 8 hours, Resting - 6 hours. more...

Gaining 8.9 kg a Week

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ozolmos's Journal, 07 Nov 12

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ozolmos's Weight History