Weigh In record (no journal entry) for 16 June 2010
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86.6 kg
Lost so far: 1.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 8.96g | Prot: 17.07g | Carbs: 45.57g.
Breakfast: apple, skim milk, cheerios. Lunch: jennie-o ground turkey. more...
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Losing 0.2 kg a Week
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Mdonarlz's Weight History
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