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Started training yesterday for a 5k. Walking right now...don't want to damage myself right off the bat. Wasn't really even thinking about a 5k when I headed out...just wanted to get the hell out of the house. Mapped my route on Google Maps when I got home and found that I had walked almost exactly 3 miles...what are the odds of THAT happening? I didn't bust my ass doing it...took me 55 minutes (and 5 chapters of Tim Curry reading "Journey to the Centre of the Earth" to me), but it was a great way to tour the new neighbourhood. Goal is to be down to 40 minutes by this time next week. Reward? Another pair of workout pants (washing the same clothes every bloody day is going to get old quick).
Life is good.
View Diet Calendar, 07 November 2012:
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3896 kcal
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Exercise:
Sitting - 4 hours, Housework - 3 hours and 50 minutes, Stretching (yoga) - 10 minutes, Standing - 1 hour and 30 minutes, Desk Work - 5 hours, Sleeping - 6 hours and 30 minutes, Resting - 2 hours, Walking (brisk) - 6.5/kph - 1 hour. more...
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