Weigh In record (no journal entry) for 17 February 2019
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64.2 kg
Lost so far: 0.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1207 kcal
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Fat: 45.63g | Prot: 75.76g | Carbs: 123.62g.
Breakfast: Чернослив в Шоколаде, Квашеная Капуста, Куриные Котлеты, Картошка Тушеная. Lunch: Свинина Запеченая. Snacks/Other: Поджаренный Лаваш, Сырники Домашние. more...
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Gaining 1.1 kg a Week
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Rinaskri's Weight History
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