Weigh In record (no journal entry) for 17 February 2019
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56.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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677 kcal
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Fat: 24.97g | Prot: 20.74g | Carbs: 93.68g.
Breakfast: Gurke (mit Schale), Aldi Rote Paprika, Grafschafter Sesam Vollkorn-Knäckebrot, Rührei. Snacks/Other: Birnen, Kokoskuchen. more...
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Gaining 0.0 kg a Week
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busbus12's Weight History
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