Weigh In record (no journal entry) for 17 February 2019
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59.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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930 kcal
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Fat: 37.85g | Prot: 48.08g | Carbs: 88.88g.
Breakfast: Пятерочка Банан, Сарафаново Био Творог 5%. Lunch: АТАК Яйцо Куриное, Черкизовский Говядина, Табрис Картофель Вареный, Дома Куриный Бульон из Грудки. Snacks/Other: Roshen Бисквит, Смак Слойка Лимонная. more...
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Losing 0.4 kg a Week
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