Weigh In record (no journal entry) for 17 February 2019
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84 kg
Lost so far: 9.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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304 kcal
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Fat: 11.69g | Prot: 30.74g | Carbs: 17.31g.
Breakfast: Lidl Chleb Żytni Pełnoziarnisty , Piątnica Twaróg Wiejski Tłusty, Pikok Szynka Drobiowa. more...
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Losing 0.6 kg a Week
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Diffi1989's Weight History
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