Weigh In record (no journal entry) for 17 February 2019
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95.4 kg
Lost so far: 2.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1227 kcal
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Fat: 64.60g | Prot: 37.80g | Carbs: 119.58g.
Breakfast: Schachinger Bratltopf, Ölz Sandwich Toast. Lunch: Soto Samosas, Iglo Pazifischer Polar-Dorsch Knusperhülle. Dinner: Barilla Pesto Genovese, Spaghetti. more...
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Losing 1.1 kg a Week
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victoria.klammer's Weight History
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