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This is just an example of "EMOTIONAL EATING" Last year in November life took a turn and I have been on an emotional roller coaster and have used my favorite vise "FOOD" I am praying for healing and strength to do what I did February 2009 and start thinking of MYSELF before the husband, the children and the job..in return I will be happier therefore being a Better MOTHER, Wife and Employee! and FRIEND to my BFF!
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89.2 kg
Lost so far: 2.4 kg.
Still to go: 16.6 kg.
Diet followed: Poorly.
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205 kcal
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Fat: 4.43g | Prot: 10.77g | Carbs: 35.73g.
Breakfast: Chewy Bars - Oats & Chocolate, cottage cheese, strawberries. more...
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Gaining 0.1 kg a Week
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