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Man not enough calories yesterday, but had 3 liters of water. So tired after work did not feel like eating much.
Will be better today
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1051 kcal
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Fat: 17.83g | Prot: 79.25g | Carbs: 154.32g.
Breakfast: Peanut Butter Bar, Banana, cottage cheese. Lunch: Grapefruit, Oroweat, Trader Joes Salmon Patty, Wasabi Mustard. Dinner: Asparagus, Brussel Sprouts, Ground Turkey, hunts meat spaghetti sauce, Hunts Diced Tomatos, Mushrooms. Snacks/Other: Special K Crisps, fish oil. more...
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