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hahahaha
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90.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1548 kcal
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Fat: 37.25g | Prot: 150.81g | Carbs: 155.18g.
Breakfast: WellMix Protein Riegel Karamell, Mandarine. Lunch: Bauer's Schinkenwurst, Milbona Butterkäse, Vollkornbrot, Vollkornbrot. Dinner: Landvogt Schwäbische Spätzle, Knorr Soße Zum Braten, Aldi Kaisergemüse, Meine Metzgerei Hähnchen Minutenschnitzel. Snacks/Other: Aldi Putenbrustfilet Roulade, Dulano Krustenschinken. more...
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2389 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 16.8 kg a Week
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amainclusive's Weight History
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