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View Diet Calendar, 16 February 2019:
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1523 kcal
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Fat: 39.82g | Prot: 98.86g | Carbs: 193.99g.
Breakfast: Dulano Gourmet Rohschinken, Gekochtes Ei, Flohsamenschalen, Grafschafter Roggenvollkornbrot (56g), Kaffee mit Milch und Zucker. Lunch: Kühne Surol 7 Kräuter Essig, Extra Natives Olivenöl, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Naturreis (Gekocht), Tomatensalat, Rapsöl, All Seasons Feine Pilzmischung, Edeka Kräuterbutter. Dinner: Tomatensalat, Gut Drei Eichen Putenfleisch in Aspik, Butter, Grafschafter Roggenvollkornbrot (56g). Snacks/Other: Karlsquell Malzbier, Orangen. more...
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4227 kcal
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Exercise:
Shopping - 1 hour and 1 minute, Cooking - 1 hour, Housework - 1 hour, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...
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