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Another quiet week. Summer is herein full force. I am gaining or losing same 2 lbs. I am stuck on a plateau.
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1293 kcal
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Fat: 48.85g | Prot: 57.95g | Carbs: 159.72g.
Breakfast: turkey sausage, Whipped Cream Cheese, Egg (Whole), Bagel Thins - 100% Whole Wheat. Lunch: asian potstickers. Dinner: 6" Pepperoni Personal Pan Pizza. more...
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2305 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Housework - 20 minutes, Sitting - 2 hours, Desk Work - 9 hours, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
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windrider's Weight History
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