Weigh In record (no journal entry) for 16 February 2019
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71.6 kg
Lost so far: 5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1106 kcal
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Fat: 40.46g | Prot: 73.29g | Carbs: 108.93g.
Breakfast: Latte Macchiato. Lunch: Coop Holzofenbrötli Oliven/Peperoni, Coop Moser Charmant Weichkäse. Dinner: Betty Bossi Bio Tofu Curry, Basmati-Reis (Gekocht). Snacks/Other: Latte Macchiato. more...
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Losing 3.5 kg a Week
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Crazy_Bolita's Weight History
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