Weigh In record (no journal entry) for 16 February 2019
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74.8 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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940 kcal
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Fat: 44.14g | Prot: 37.54g | Carbs: 95.62g.
Breakfast: Philadelphia Doppelrahmstufe (30g), Leicht & Cross Knusperbrot Vollkorn, Herta Farmerschinken, Kaffee mit Milch und Zucker, Wasa Delicate Crisp Sesame & Sea Salt. Lunch: Nature Addicts Frucht Snack Himbeere (35g), Kartoffelpüree (Vollmilch und Butter hinzugefügt), Knorr Hackbällchen Toskana. Dinner: Zimbo Mett, Weizenbrötchen. Snacks/Other: Nutella Nutella, Blini. more...
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Gaining 1.4 kg a Week
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janinna2008's Weight History
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