Weigh In record (no journal entry) for 16 February 2019
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49.6 kg
Lost so far: 7.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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775 kcal
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Fat: 43.32g | Prot: 15.85g | Carbs: 86.39g.
Lunch: Keripik Singkong. Dinner: Tumis Kangkung, Es Kelapa Muda, Telur Goreng, Cap Cay Kuah. more...
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Losing 1.4 kg a Week
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clarissaju's Weight History
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