Weigh In record (no journal entry) for 15 February 2019
|
66.3 kg
Lost so far: 11.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2019:
|
933 kcal
|
Fat: 34.76g | Prot: 58.11g | Carbs: 96.65g.
Breakfast: Gresso Leite Magro, Pingo Doce Fiambre de Frango Fatiado, Pingo Doce Queijo Fundido Fatiado, Continente Pão de Forma Integral. Lunch: Pingo Doce Cogumelos Laminados Ultracongelados, Pingo Doce Jardineira de Vegetais, É Continente Ervilha Ultracongelada, Rabadilha Vaca, Onions, Olive Oil, Tomatoes. Snacks/Other: Gresso Leite Magro, Avocado, Banana. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joanasmarcos's Weight History
|