Weigh In record (no journal entry) for 15 February 2019
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57 kg
Lost so far: 0.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1158 kcal
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Fat: 45.74g | Prot: 69.70g | Carbs: 115.83g.
Breakfast: K-Classic Käseaufschnitt Light, Alpro Soya Mandeldrink, Alpro Mandeldrink - Ungesüßt, Ei, Kokosöl, Butter, Reismehl, Magerquark. Lunch: Gurke (Geschält), Kirschtomaten, Mühlenhof Speckwürfel, Spiegelei ohne Fett. Dinner: McDonald's McChicken Classic. Snacks/Other: Dextro Energy Traubenzucker, Kiwi, Ehrmann Almighurt Coconuss. more...
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2032 kcal
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Exercise:
Sleeping - 7 hours, Housework - 2 hours, Sitting - 6 hours, Desk Work - 5 hours, Samsung Health - 4 hours. more...
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Gaining 0.6 kg a Week
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Gardenia-mama's Weight History
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