Weigh In record (no journal entry) for 15 February 2019
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47.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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785 kcal
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Fat: 38.26g | Prot: 53.88g | Carbs: 56.73g.
Breakfast: Сыр Сулугуни, Кофе с Молоком, Магкейк. Lunch: Росток Хлебец, Зеленый Борщ. Dinner: Сыр Сулугуни, Милава Творог 1%, Вареное Яйцо, Кабачковая Икра, Росток Хлебец. more...
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Losing 0.4 kg a Week
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Гирька Оля's Weight History
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