Weigh In record (no journal entry) for 15 February 2019
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49.5 kg
Lost so far: 5.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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414 kcal
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Fat: 8.94g | Prot: 64.39g | Carbs: 17.84g.
Breakfast: Киви, Простоквашино Творог 2%. Lunch: Болгарский Перец, Куриные Грудки (Жареные). more...
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Losing 2.8 kg a Week
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ecamferr997's Weight History
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