Weigh In record (no journal entry) for 14 February 2019
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102.7 kg
Lost so far: 12.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1870 kcal
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Fat: 46.44g | Prot: 114.94g | Carbs: 150.53g.
Lunch: Coffee with Cream. Dinner: Potato (Flesh and Skin, Without Salt, Baked) , Red Lobster Rock Lobster Tail, Martini, Saganaki, President's Choice Bacon Wrapped Sea Scallops, Moosehead Moosehead Lager, M&M Meat Shops Bacon Wrapped Beef Filet Mignon. more...
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Gaining 2.5 kg a Week
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Torque3k's Weight History
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