Weigh In record (no journal entry) for 14 February 2019
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61.3 kg
Lost so far: 1.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1468 kcal
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Fat: 62.67g | Prot: 53.76g | Carbs: 172.86g.
Breakfast: Milsani Yoghurt met Aardbei 0%, AH Muesli Fruit en Noten. Lunch: Wortelsoep. Dinner: Honing-Mosterd Dressing, Aldi Wrap , Gepaneerde Kipschitzel, Burger of Filet, Maïs, Komkommer (Geschild), Sla. Snacks/Other: Worstenbroodje, Jonagold. more...
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steady weight
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Brittpritt28's Weight History
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