slsmitty's Journal, 14 Feb 19

I've just realized that Spring Break is in 9 weeks. I need to loose 20 lbs by then so that's just over 2 lbs a week. I'm a bit overwhelmed as I really don't think that is possible for me with my weak/non-existent will power. I'm going to try though. I'll keep entering my food and keep exercising at least 3 times a week, more if I can manage it. Who knows, maybe I'll succeed! :-)

View Diet Calendar, 14 February 2019:
2014 kcal Fat: 70.96g | Prot: 110.80g | Carbs: 128.07g.   Breakfast: Equate Meal Replacement Shake - Creamy Milk Chocolate. Lunch: Spicy Tuna Rolls. Dinner: Scallops, Martini, Cabernet Sauvignon Wine, Cooked Carrots, Butter, Daisy Sour Cream, Baked Potato (Peel Not Eaten), Steamed or Boiled Without Shell Lobster, Schwan's Filet Mignon. Snacks/Other: Cella's Chocolate Covered Cherries, Regal Weight Watchers Mix Raw. more...
2245 kcal Exercise: Fitbit - 24 hours. more...

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