Weigh In record (no journal entry) for 14 February 2019
|
55.3 kg
Lost so far: 4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2019:
|
1242 kcal
|
Fat: 45.35g | Prot: 33.33g | Carbs: 186.18g.
Breakfast: Песочное Печенье. Lunch: Компот Ягодный, Киви, Кукурузные Палочки, Жвачка, Куриный Суп. Dinner: Приготовленный Лук, Жареная Картошка. Snacks/Other: Боцман Килька, Рыба. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|