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niet ontevreden. 1 avond goed uiteten geweest met alles erop en eraan.
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77.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1157 kcal
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Fat: 42.74g | Prot: 76.05g | Carbs: 123.90g.
Breakfast: Rozijnen, Aldi Walnoten, Kaneel, Lidl Magere Melk, Euro Shopper Havermout. Lunch: Tomaten, AH Kipfilet Naturel, Galbani Mozzarella Light, No Fairytales Bietenwrap. Dinner: Aldi Filet Americain, AH Pistolet Bruin. Snacks/Other: AH Magere Yoghurt, Aldi Walnoten, Jumbo Bloemen Honing, Zacht Gekookt Ei. more...
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Gaining 0.1 kg a Week
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