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Raineluv32
Journal
05 Nov 12
Raineluv32's Journal, 05 Nov 12
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Weigh In record (no journal entry) for 05 November 2012
89.6 kg
Lost so far:
1.1 kg
.
Still to go:
30.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2012:
610 kcal
Fat: 13.03g | Prot: 28.26g | Carbs: 104.62g.
Breakfast:
water, Honey Wheat Toast, Peanut Butter.
Lunch:
iced tea, oatmeal raisin cookie, broccoli, chicken breast.
more...
2328 kcal
Exercise:
Housework - 45 minutes, Resting - 19 hours and 15 minutes, Sleeping - 4 hours.
more...
Losing 7.6 kg a Week
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Raineluv32's Weight History
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