Weigh In record (no journal entry) for 14 February 2019
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74.3 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1188 kcal
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Fat: 35.54g | Prot: 58.80g | Carbs: 153.33g.
Breakfast: Corny Nussig, Expressi Latte Macchiato. Lunch: Primana Hühnerfrikassee. Dinner: Schwarze Oliven. Snacks/Other: Kühne Knusper Erbsen Meersalz, Corny Crunch, Gummibärchen. more...
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Losing 5.6 kg a Week
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liesel1234's Weight History
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