Weigh In record (no journal entry) for 14 February 2019
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66.9 kg
Lost so far: 8.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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2130 kcal
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Fat: 86.55g | Prot: 142.86g | Carbs: 197.47g.
Breakfast: Стелси Торт Орехово-Бисквитный. Lunch: Печенье, Апельсин, Брюшки Семги, Вареное Яйцо, Сильпо Банан, Творог (Обезжиренный). Dinner: Индюшатина, Stella Artois Пиво Б/А, Ермолино Пельмени. more...
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Losing 3.5 kg a Week
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