Weigh In record (no journal entry) for 14 February 2019
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56.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1486 kcal
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Fat: 86.15g | Prot: 109.12g | Carbs: 67.69g.
Breakfast: Nestlé Nespresso Original. Lunch: Panquecas Simples, Maionese, Cebolas Maduras Cozidas, Azeite Extra-Virgem, Bacalhau no Forno ou Grelhado, Puré de Batata (de Batata Fresca), Próvida Óleo de Côco, Ovo Cozido, Gold Nutrition V-Protain (Delicious Strawberry). more...
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Gaining 2.8 kg a Week
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Jamesolivetree's Weight History
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