Weigh In record (no journal entry) for 14 February 2019
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81.9 kg
Lost so far: 2.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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589 kcal
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Fat: 45.42g | Prot: 38.62g | Carbs: 5.11g.
Lunch: Jumbo Geraspte Kaas Jong Belegen 48+, Roerei. more...
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Losing 1.3 kg a Week
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gerdien01985's Weight History
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