Weigh In record (no journal entry) for 14 February 2019
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82.8 kg
Lost so far: 0.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1237 kcal
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Fat: 43.36g | Prot: 38.61g | Carbs: 187.35g.
Breakfast: Eco Botanica Зефир, Чай, Чернослив, Грецкие Орехи, Овсяноблин с Сыром. Lunch: Зебра Пирог, Чай, Лепешка, Борщ. Dinner: Хлеб Бородинский, Соленья, Вареное Яйцо. more...
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Gaining 4.2 kg a Week
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Ашатан2018's Weight History
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