Weigh In record (no journal entry) for 14 February 2019
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48.9 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1195 kcal
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Fat: 43.27g | Prot: 65.14g | Carbs: 137.85g.
Breakfast: Здоровое Питание Клетчатка Пшеничная с Черникой, Мёд, Новокаша Овсяные Хлопья Экстра #3. Lunch: Уха из Семги, Брест-Литовск Сыр Легкий 35%. Snacks/Other: Спартак Батончик Смак, Пряники. more...
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Losing 0.7 kg a Week
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vitakravts's Weight History
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