Weigh In record (no journal entry) for 14 February 2019
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119.9 kg
Lost so far: 14.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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2255 kcal
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Fat: 136.62g | Prot: 65.00g | Carbs: 179.55g.
Breakfast: Пельмени (Жареные, с Мясом), Махеев Майонез с Перепелиным Яйцом, Корона Лук Обжареный, Чай с Сахаром. Lunch: Корона Блинчики с Ветчиной и Сыром. Dinner: Ferrero Конфеты Ferrero Rocher. more...
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Losing 4.2 kg a Week
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