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Настя051522
Journal
14 Feb 19
Настя051522's Journal, 14 Feb 19
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Weigh In record (no journal entry) for 14 February 2019
57.7 kg
Lost so far:
5.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2019:
1441 kcal
Fat: 49.33g | Prot: 108.10g | Carbs: 157.31g.
Breakfast:
Кофе, Сахар.
Lunch:
Пельмени Мои.
Dinner:
Дело Вкуса Салат из Огурцов со Сметаной, Макароны Отварные, Печень Говяжья Жареная.
Snacks/Other:
Жареная или Запеченная Куриная Голень, Гречка Отварная.
more...
1759 kcal
Exercise:
Weight Training (Bodybuilding) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Настя051522's Weight History
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