Weigh In record (no journal entry) for 14 February 2019
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60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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376 kcal
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Fat: 9.69g | Prot: 19.79g | Carbs: 51.00g.
Breakfast: Lontong, Risoles, Risoles, Susu Kedelai. more...
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Gaining 0.1 kg a Week
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dekuadrat92's Weight History
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