Weigh In record (no journal entry) for 05 November 2012
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79.6 kg
Lost so far: 12.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2012:
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877 kcal
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Fat: 18.58g | Prot: 37.95g | Carbs: 139.79g.
Breakfast: Joy's Homemade Chocolate Yogurt, Vanilla Soymilk, Coffee. Lunch: Simple Favorites Chicken Enchilada Suiza. Dinner: Lasagna with Meat sauce. more...
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Losing 0.8 kg a Week
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JoyThinksFSTechsSUCK's Weight History
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