Weigh In record (no journal entry) for 14 February 2019
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62.1 kg
Lost so far: 20.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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582 kcal
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Fat: 15.22g | Prot: 28.58g | Carbs: 85.63g.
Breakfast: Kue Bolu, Bakpao. Lunch: Acar, Oyong, Bawang Bombay Dimasak, Paha Ayam (Kulit tidak Dimakan), Sawi Dimasak (dari Segar), Nasi Putih. more...
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Losing 1.5 kg a Week
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anna_yulia's Weight History
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