Weigh In record (no journal entry) for 13 February 2019
|
57.2 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2019:
|
1609 kcal
|
Fat: 19.95g | Prot: 51.99g | Carbs: 326.77g.
Lunch: Blue Diamond Almond Milk Unsweetened, Cinnamon, Kellogg's All Bran Flakes, Kellogg's Special K, Apples. Snacks/Other: Coca-Cola Coca-Cola Light, Monster Absolutely Zero. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoeyThePotato's Weight History
|