silvajanke's Journal, 13 Feb 19

In diesem Sinne wünsche ich Allen einen schönen Abend und eine gute Nacht 💤😴🌙

View Diet Calendar, 13 February 2019:
884 kcal Fat: 25.44g | Prot: 42.03g | Carbs: 126.83g.   Breakfast: Aldi Roggenkrüstchen, K-Classic Körniger Frischkäse Light 0,4% Fett, REWE Avocado. Lunch: Walnussbrötchen, Gemischter Salat, Subway BBQ Soße, Subway Honey Mustard, Subway Chicken Teriyaki (ohne Brot). Dinner: Möhren, Casa Morando Antipasti Sweet Chili Peppers. more...
2105 kcal Exercise: Conditioning exercise (health club) - 1 hour, Power Walking - 30 minutes, Cross Training - 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

8 Supporters    Support   

Comments 
Danke, dir auch ⭐️🌟⭐️ 
13 Feb 19 by member: michi_live

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


silvajanke's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.