Weigh In record (no journal entry) for 13 February 2019
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61.5 kg
Lost so far: 2.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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2087 kcal
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Fat: 118.75g | Prot: 108.12g | Carbs: 149.31g.
Breakfast: Авокадо Авокадо, Сыр Чеддер, Président Le Brie, Vitalu Meerzaden Crackers, Яичный Белок, Pindakaas, Lichtgewicht, Банан, Pindakaas, Lichtgewicht, Банан. Lunch: Roasted Ham Blkister AH, Geraspte Goudse Kaas Jong 48+, tortilla lamorena, Яйцо (Целое), Авокадо Авокадо. Dinner: Смешанные Орехи, Président Le Brie, Cottage cheese AH. Snacks/Other: Haust Snack Cups, Président Le Brie, Leerdammer jumbo, Мандарины, Красное Яблоко. more...
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Gaining 0.2 kg a Week
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Nastia_from_H's Weight History
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