Weigh In record (no journal entry) for 13 February 2019
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55.7 kg
Lost so far: 3.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1235 kcal
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Fat: 71.61g | Prot: 37.02g | Carbs: 125.41g.
Lunch: Зеленый Чай, AXA Каша Овсяная Моментального Приготовления со Сливками и Клубникой. Dinner: Куриный Суп, Белый Хлеб. Snacks/Other: Смешанные Орехи, Кефир 2,5%, Яблоко Желтое. more...
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Losing 1.4 kg a Week
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